Health benefits of oolong tea include the reduction
of chronic health conditions such as heart disease, inflammatory
disorders, and high cholesterol levels, while providing vital
antioxidants, promoting superior bone structure, robust skin and good dental
health. Oolong tea is fragrant with a fruity flavor and a pleasant aroma.
Despite its caffeine content, it can still be extremely relaxing to drink.
The health benefits of oolong tea are basically doubled
because of the combined qualities of black tea and green tea. According to the Tea
Association of the United States, oolong tea falls somewhere between
green and black teas, as its leaves are only partially oxidized. There are
numerous kinds of tea in this world; but oolong tea might be one of the most
beneficial.
The origins of oolong tea date back almost 400 years,
when it found wide usage in China. It is a semi-green fermented tea, but the
fermentation process is halted as soon as the tea leaves start to change their
color.
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